Anna-Karin Bjorklund LMFT

With two decades of experience in dreamwork, meditation, soul growth, and holistic wellness, I’ve developed a deep appreciation for inner connection, authentic living, and the transformative power of dream exploration. I offer a heart-centered approach to healing, weaving inspiration from Jungian psychology, humanistic, psychodynamic, and mindfulness therapy. I also integrate HeartMath and EMDR (Eye Movement Desensitization and Reprocessing). Our therapy sessions may include: Embracing limiting beliefs that may be hindering you from blossoming into your true self Exploring underlying anxieties Transforming unconscious patterns Reframing negative thinking to more positive and productive thinking Listening to your feelings with somatic awareness Exploring your dreams for improved self-awareness, graceful guidance, and inner connection Adaptive reprocessing of charged memories and fears Self-compassion practices Practices for remembering your self-worth Deep reflections and illuminating insights Meditation and breathing exercises Healthy communication practices Explorations of spirituality Visualizations and affirmations